Dr. Sharon Ufberg
Dr. Sharon Ufberg teaches online personal growth courses and privately coaches individuals as the senior consultant for Borrowed Wisdom and Good Advice Works, companies she created to assist people to turn their dreams into reality. She is the co-founder of the personal growth and wellness companies Borrowed Wisdom and Elevate Gen Y and is a highly respected integrative health practitioner.
Ufberg is a freelance journalist and radio host who contributes to NPR’s 51%, A Woman’s Perspective radio show as a featured host in her segment Force of Nature. She is a published writer who interviews and blogs for The Huffington Post, Thrive Global and is a regular contributor on Huff Post Live.
As a seasoned international leader and activist in the areas of women’s health and safety, economic self-sufficiency, domestic violence and human trafficking, Ufberg is a proud delegate to the United Nation’s Commission on the Status of Women conference and is the past chairperson of Project Kesher, the largest non-governmental women’s organization of the former Soviet Union.
THEMES AND PROGRAMS
Getting to Next: Get Clear and Confident About Your Next Steps
It’s awfully hard to identify your next step after a life chapter ends. In this program, participants will get step-by-step guidance on how to read their internal compass, conceptualize their dreams, and identify their limiting beliefs and fears. Using visualization, active and creative exercises, storytelling, laser coaching, and engaging group work, participants will leave feeling clearer and more confident about their next move—and fortified to actualize their dream life.
Practices for Better Living: You Deserve a Happy Life
If you’re feeling like something is amiss in your day-to-day, then this program is for you. Borrowing practices from New Age wisdom to the contemporary world of personal development, participants will learn daily practices for more whole-hearted, deliberate, and happy living. We will share rituals and practices to transform a rote day-to-day existence to a fully present life, including the basics of meditation, intention-setting, gratitude practice, breath-work, and visualization. Using laser coaching, storytelling, creative art projects, guided imagery, and dynamic group dialogue, participants will be empowered to infuse their daily lives with meaning, purpose, and authenticity.
Getting What You Really Want: Re-Imagine Your Life Vision
In this program, participants will be empowered to examine what they really want and define success on their own terms. Using visualization, guided meditation, creative and engaging art activities, laser coaching, storytelling, and dynamic group work, participants will re-assess their personal life vision, get the tools to access their heart-centered goals, and buck conventional success myths. Participants will harness their authentic dreams and leave equipped to make meaningful life plans.
Next Steps: Unpacking Your Expectations and Embracing Your Future
In this program, participants will embrace their emerging next steps by examining their expectations, identifying limiting beliefs, uncovering buried possibilities, and discovering new tools for powerful decision-making. Through the use of role-playing, visualization, rituals, laser coaching, dynamic and creative group activities, goal setting, and engaging dialogue, participants will be empowered to celebrate the present and leave equipped to face their next life chapter feeling stronger, more secure and self-assured.